MP John Weston proposes National Health & Fitness Day

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 Can Canada be the fittest nation on earth? Conservative Member of Parliament John Weston thinks so. For a first step he is proposing to establish a National Health and Fitness Day to be marked all over Canada the… Read More

Obsessed with eating healthy? Do you have orthorexia nervosa?

orthorexia |ˌôrθəˈreksēə| : an obsession with eating foods that one considers healthy. • (also orthorexia nervosa |nərˈvōsə|) a medical condition in which the sufferer systematically avoids specific foods in the belief that they are harmful. DERIVATIVES orthorexic adjective & noun ORIGIN 1990s: from ortho- + Greek orexia, ‘appetite,’ after anorexia. Do… Read More

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